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Her Rooted Wellness

Her Rooted Wellness

A blog on all things health and wellness for women.

  • BLOG
    • Nutrition
    • Wellness
    • Hormones 101
  • CONTACT

Labs Wellness

Chopping your hair in the name of science?


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Wellness

Nutrition Wellness

The Truth About Weight

This one is a doozy but dispelling the myth of calories being the main determiner of weight is critical to debunk from
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Lifestyle Wellness

Sun Exposure: Friend or Foe?

Oh, the sun. This glorious globe of light brings up some complicated feelings in us. Often villainized for its role in
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