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Her Rooted Wellness

Her Rooted Wellness

Where women come to heal.

  • About
  • Work with Me
  • BLOG
    • Nutrition
    • Wellness
    • Hormones 101
  • CONTACT
    • FAQs
  • start now

Ready to balance your hormones & heal your gut?

We understand that everyone is unique in the level of support they want & the amount of resources they currently have access to. 

That’s why we have 3 levels of support to choose from:


coming soon

Her Happy Hormone Handbook

Self-Paced Program

This self-paced online program includes a holistic 6-step protocol to balance your hormones, ditch PMS & painful periods, skyrocket energy, and lose weight for good.

Good option if you:

  • are at the beginning of your health journey & still mastering the basics
  • have time constraints & want to go at your own pace
  • have budget concerns but are tired of DIYing from social media & Google

You will have lifetime access to this program and can work through it at your own pace!


Functional Testing

Functional testing packages include:

  • test kit shipped directly to your home with instructions on how to complete & return
  • one 60-minute results review session in which we will go over your results in detail & you can ask any follow-up questions
  • step-by-step plan of action based on results
  • PDF resources for completing the protocol

*does not include access to me outside of single review call*

GI-MAP test kit
DUTCH test kit

Good option if you:

  • want individualized support but aren’t ready to commit to a longer relationship 
  • are just looking for a specific functional test you can’t get from your current provider
  • want to address one focused area for now
More info on GI-MAP
(GUT TESTING)
Package
More info on DUTCH
(hormone testing)
package

VIP 1:1 Support

Ready for an in-depth look at your health, a personalized 1:1 plan for healing, + accountability & support?

This comprehensive package includes:

  • 16-weeks of ongoing support via weekly or biweekly live meetings for troubleshooting, support, & accountability
  • Unlimited messaging via Practice Better platform between appointments
  • Customized wellness plan based on your health goals & needs

Best option if you: 

  • are ready to go all-in on your health & figure this out once and for all 
  • have completed option 1 or 2 but are still having symptoms
  • are in a hurry to start feeling better
  • are busy & need someone to lay out the plan so you can immediately start executing & stop guessing

Interested in this package? Let’s schedule a time to chat!

here’s my calendar

Unsure which option is best for you or have more questions?

Schedule a 15-min chat!

P.S. look familiar? You might’ve seen me in:

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