Ready to balance your hormones & heal your gut?
We understand that everyone is unique in the level of support they want & the amount of resources they currently have access to.
That’s why we have 3 levels of support to choose from:


coming soon
Her Happy Hormone Handbook
Self-Paced Program
This self-paced online program includes a holistic 6-step protocol to balance your hormones, ditch PMS & painful periods, skyrocket energy, and lose weight for good.
Good option if you:
- are at the beginning of your health journey & still mastering the basics
- have time constraints & want to go at your own pace
- have budget concerns but are tired of DIYing from social media & Google
You will have lifetime access to this program and can work through it at your own pace!

Functional Testing
Functional testing packages include:
- test kit shipped directly to your home with instructions on how to complete & return
- one 60-minute results review session in which we will go over your results in detail & you can ask any follow-up questions
- step-by-step plan of action based on results
- PDF resources for completing the protocol
*does not include access to me outside of single review call*


Good option if you:
- want individualized support but aren’t ready to commit to a longer relationship
- are just looking for a specific functional test you can’t get from your current provider
- want to address one focused area for now

VIP 1:1 Support
Ready for an in-depth look at your health, a personalized 1:1 plan for healing, + accountability & support?
This comprehensive package includes:
- 16-weeks of ongoing support via weekly or biweekly live meetings for troubleshooting, support, & accountability
- Unlimited messaging via Practice Better platform between appointments
- Customized wellness plan based on your health goals & needs
Best option if you:
- are ready to go all-in on your health & figure this out once and for all
- have completed option 1 or 2 but are still having symptoms
- are in a hurry to start feeling better
- are busy & need someone to lay out the plan so you can immediately start executing & stop guessing
Interested in this package? Let’s schedule a time to chat!

Unsure which option is best for you or have more questions?
P.S. look familiar? You might’ve seen me in: